Learn techniques to manage, restrain and transcend your emotions, deal with everyday pressures, and defeat anxiety and negative thinking. 5 MP3 recordings.
Such common emotions as anxiety, fear, anger, worry and depression control most people’s lives, leading to unhappiness and spiritual failure. Learn to master emotional states so you can improve your spiritual life as well as your earth life. Explore how to deal with everyday pressures, and ways to defeat anxiety and negative thinking. 5 MP3 recordings and 6 videos.