The written teachings for most courses are in PDF format and may be downloaded to your computer or read online.

The audio teachings are either streamed directly through the site, or in MP3 format, which is a compressed audio format that takes up a small amount of storage space on a computer.

When available, the MP3s can be listened to online, downloaded to your computer individually or you can download the zip files, which contain several MP3s.

You can then play the recordings on your computer or copy them to any MP3 player, such as an iPod. You can also burn your downloaded MP3 recordings onto CD/s, which will play on any CD player that has MP3 capability.

When downloading or streaming from any course web page, it will be helpful to have a strong, stable connection to the Internet.

Please feel free to contact us if you need any assistance or have any questions.

We hope you find your programs meaningful. Thank you for your support of the Yoga Kriya University.

Shanti,
The Temple of Kriya Yoga